Saturday, March 31, 2012

Here Are The Women of Y Combinator And They Are Awesome

Olga-VidishevaI would normally rather have a root canal instead of write about the issue of women in technology. I just find most essays on this really tedious and obvious. (Sorry Alexia.) But I do want to point one thing out. When I went to my first Y Combinator Demo Day three years ago, there was one woman. At this week's Demo Day, there were six companies with one or all female founders among the 66 startups in the class. I'm going to keep this post simple. No complaining. Less navel gazing. Just more role models. So here are the women of Y Combinator and they are awesome:

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Afghan policeman kills 9 sleeping fellow officers

Afghan security forces escort Taliban militants clad in Afghan women dresses to be presented to the media at the Afghan intelligence department in Mehterlam, Laghman province, east of Kabul, Afghanistan, Wednesday, March 28, 2012. Afghan Intelligence forces arrested seven Taliban militants today in Qarghayi district of Laghman province, Afghan intelligence officials said. (AP Photo/Rahmat Gul)

Afghan security forces escort Taliban militants clad in Afghan women dresses to be presented to the media at the Afghan intelligence department in Mehterlam, Laghman province, east of Kabul, Afghanistan, Wednesday, March 28, 2012. Afghan Intelligence forces arrested seven Taliban militants today in Qarghayi district of Laghman province, Afghan intelligence officials said. (AP Photo/Rahmat Gul)

(AP) ? An Afghan policeman killed nine of his fellow officers as they lay sleeping in a village in the eastern Paktika province on Friday, police said, blaming the attack on the Taliban.

Provincial police chief Dawlat Khan Zadran said the incident took place in Yayakhil town of Yayakhil district.

Bowal Khan, chief of Yayakhil district, identified the gunman as Asadullah, who goes by one name. He said the gunman was assigned to a small command post when he woke up at 3 a.m. for guard duty. He then used his assault rifle to kill the nine men sleeping inside the post, took their weapons and piled them in a pickup truck.

According to Khan, Asadullah then sped away in the truck.

Khan said the victims included one of his brothers and the commander of the post, identified as Mohammad Ramazan. He said two of the dead were Ramazan's sons.

The motive for the killing was not known, but police in the area blamed the Taliban for the attack. Paktika is a stronghold of the Haqqani network, a Pakistani-based group with ties to the Taliban and al-Qaida. Although they mostly attack U.S.-led coalition forces, they have often carried out assaults and bombings against the Afghan army and police.

"This man is a coward. What he did is part of the Taliban conspiracy," Khan said.

Khan and Zadran said the killer's two brothers were being held for questioning.

The village police is also known as the Afghan Local Police, or ALP. It is a village-level force that provides security in areas where the Afghan army and police cannot.

The ALP is trained by the U.S. troops but commanded and run by the Afghan government and police.

In an unrelated incident, a motorcycle bomb parked by the side of a road exploded on Friday and killed an Afghan police officer and wounded another in Sangin district of southwest Helmand province, police said. They added that another police officer was shot and killed late Thursday outside his house in the capital of Helmand.

NATO said Friday that two of its service members were killed in southern Afghanistan. They said one died in a roadside bomb explosion on Friday and the other one in an insurgent attack that took place Thursday. NATO did not disclose any other details.

So far this year, 88 international troops have been killed in Afghanistan.

___

Associated Press Writer Patrick Quinn contributed to this report from Kabul.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/cae69a7523db45408eeb2b3a98c0c9c5/Article_2012-03-30-AS-Afghanistan/id-2db138fc8cf34aa5b892e9ab9f131bf2

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A Battle of Great Proportions: The Fight Against Obesity | Fitness ...

According to recent studies, approximately fifty-eight million men and women are overweight; roughly forty million are obese; and around three million are morbidly obese.? Another study said that eight out of ten adults over twenty-five are overweight.

For a lot of adults, being overweight and obese has been an on-going concern. ?Surveys say that the population of obese people has increased drastically in the United States alone, and that cases of obesity-related health risks have grown at an alarming rate.

Contributing factors
A variety of factors play a contributory role in obesity, and these are:

  • Energy imbalance. This occurs when the amount of calories consumed does not amount to the amount of calories used or burned.
  • Calorie consumption.? The availability of a lot of pre-packaged foods, fast food restaurants, and soft drinks which are generally high in fat, sugar, and calories contributes to an excessive calorie intake.
  • Calorie usage.? People are becoming more and more sedentary, and the lack of physical activity is causing the excess calorie to become stored fat.
  • Environment.? People spending too much time inside the house in front of the television may find it less enticing to go out for a walk or engage in any sporty activities.
  • Genetics.? Genes play a part in passing on disorders that may cause obesity.
  • Diseases.? Illnesses like Cushing?s disease, Bardet-Biedl syndrome, and Prader-Willi syndrome may cause obesity.
  • Medications.? Drugs such as steroids and some antidepressants may cause significant weight gain.

Complications/Risk factors

Obesity isn?t just a simple concern for one?s appearance, it causes a multitude of health dilemma that can be harmful to the health.? Among these complications are: Insulin resistance, type 2 diabetes, hypertension, stroke, heart attack, congestive heart failure, cancer, gallstones, gouty arthritis, osteoarthritis, sleep apnea, and pickwickian syndrome.

Weight loss

Now that you?ve learned of the repercussions of being overweight and obese, it?s time to consider shedding off some pounds.? Here are some ways to lose weight:

  • Diet-? Watch what you eat.? This doesn?t mean you have to starve yourself or count how much you eat.? A balanced diet makes sure that your body is nourished with the necessary nutrients needed for the day.
  • Exercise- Integrating a simple exercise routine for an hour or two everyday may prove helpful to burn off calories you ate.? This may be as simple as walking a block or two, doing a set or two of sit-ups, or performing basic stretching exercises.

Living with obesity is difficult.? Much more if you?re living with its complications.? Keep in mind that you don?t have to stay obese.? Stand up and take action.? Rid yourself of this heavy burden and work your way out to a slimmer, healthier you.? Take comfort in knowing that you have the power to save yourself from obesity.

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Source: http://fitnessachievement.com/a-battle-of-great-proportions-the-fight-against-obesity

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Friday, March 30, 2012

The Publisher's Guide to Getting Started with Pay-Per-Call | http ...

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