There are many benefits of having a good night of restful, uninterrupted sleep. However, in a new study researchers from the Johns Hopkins Bloomberg School of Public Health have now discovered another potential benefit for having a good night sleep. The research, published in the July edition of the Journal of the American Geriatrics Society reveals that fragmented or interrupted sleep could predict future placement in a nursing home or assisted living facility. The study describes the link between objectively measured sleep and future institutionalization amongst older women...
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Source: http://www.kiefit.com/Health_Fitness/nursing-homes-can-be-avoided-if-sleeping-patterns-are-regular/
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